Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. The technique is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results. This is an intense course for the enlightened that are looking to go to the next level.
To learn Vipassana Meditation, one needs to develop one’s own experience during a residential ten day course. Courses are taught by S.N. Goenka and are scheduled accordingly. There is an application process before being accepted into the course you choose.